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Fall in Love with Our Vegetarian Spinach and Feta Quiche for Two

Vegetarian Spinach and Feta Quiche

Indulge in a luxurious dining experience right in your home with our Vegetarian Spinach and Feta Quiche, a dish that perfectly balances rich flavors and nutritious ingredients. This recipe, crafted exclusively for two, promises a symphony of textures and tastes, making your date night special and memorable. Join us in Love's Kitchen as we weave love and culinary expertise into a dish that's sure to win hearts.
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Prep Time 20 minutes
Course Brunch, Main Course
Cuisine French, Greek, Hellenic, Mediterranean
Servings 2 people
Calories 650 kcal

Equipment

  • Oven
  • Mixing bowl
  • Whisk
  • Rolling Pin
  • 9-inch tart pan
  • Frying Pan
  • Sharp Knife
  • Cutting board

Ingredients
  

  • 1 pie crust homemade or store-bought
  • 2 cups fresh spinach washed and roughly chopped
  • 1 medium onion finely chopped
  • 2 garlic cloves minced
  • 1/2 cup feta cheese crumbled
  • 4 large eggs
  • 1 cup heavy cream
  • 1/2 tsp nutmeg
  • salt to taste
  • pepper to taste
  • 1 tbsp olive oil

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a frying pan, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
  • Add the spinach to the pan and cook until wilted, then set aside.
  • In a mixing bowl, whisk together eggs, heavy cream, nutmeg, salt, and pepper until well combined.
  • Roll out your pie crust and line the tart pan with it, pressing down the edges to shape it to the pan.
  • Spread the sautéed spinach mixture evenly over the pie crust.
  • Sprinkle the crumbled feta cheese on top of the spinach.
  • Pour the egg mixture over the spinach and feta, ensuring an even distribution of the liquid.
  • Place the tart pan in the preheated oven and bake for 35-40 minutes, or until the center is set and the crust is golden brown.
  • Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing.
  • Serve your perfect Spinach and Feta Quiche with a fresh salad or a side of your choice and enjoy your romantic meal for two!

Nutrition

Calories: 650kcalCarbohydrates: 42gProtein: 20gFat: 46gSaturated Fat: 23gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 245mgSodium: 850mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 5800IUVitamin C: 12mgCalcium: 270mgIron: 3mg
Keyword cheesecake recipe, feta, feta cheese, quiche, spinach, vegeterian
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