Stuffed Portobello Mushrooms with Lentils and Goat Cheese for Two
Indulge in the earthy flavors of Portobello mushrooms, stuffed with savory lentils and creamy goat cheese. Perfect for a vegetarian date night, this dish embodies both nutrition and decadent taste. It's simple, yet special!
Equipment
- Baking Sheet
- Oven
- Medium-sized skillet
- Mixing bowl
Ingredients
- 2 large portobello mushrooms stems removed
- 1 cup cooked lentils
- 4 oz goat cheese crumbled
- 2 garlic cloves minced
- 1 small onion finely chopped
- 1 tbsp olive oil
- salt to taste
- pepper to taste
- fresh thyme leaves for garnish
- 1 drizzle balsamic glaze optional
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Mushrooms: Gently clean the Portobello mushrooms with a damp cloth and place them on a baking sheet.
- Sauté the Onion and Garlic: In a medium-sized skillet, sauté the onion and garlic with olive oil until translucent.
- Mix with Lentils and Goat Cheese: Add the cooked lentils and half of the goat cheese to the skillet. Season with salt and pepper and mix well.
- Stuff the Mushrooms: Spoon the lentil mixture into the mushroom caps.
- Top with Goat Cheese: Sprinkle the remaining goat cheese on top.
- Bake: Bake for 15-20 minutes, or until the mushrooms are tender and the cheese is slightly golden.
- Garnish and Serve: Remove from the oven, garnish with fresh thyme, and a drizzle of balsamic glaze if desired.
- Enjoy Together: Serve immediately with a side salad or some crusty bread, and enjoy this romantic meal with your loved one.
Nutrition
Serving: 1stuffed mushroomCalories: 350kcalCarbohydrates: 32gProtein: 18gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 200mgPotassium: 765mgFiber: 8gSugar: 4gVitamin A: 200IUVitamin C: 3mgCalcium: 90mgIron: 3mg
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