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Shakshuka for 2

Shakshuka for Two

Start your morning right with a delightful Shakshuka for Two. This North African and Middle Eastern breakfast dish is a spicy and comforting one-pan meal, perfect for sharing.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Middle Eastern
Servings 2 people
Calories 370 kcal

Equipment

  • Large skillet with a lid
  • Spatula
  • Cutting board
  • Knife

Ingredients
  

  • 1 tablespoon Olive Oil
  • 1 Small Onion Chopped
  • 1 Bell Pepper Chopped
  • 2 cloves Garlic Minced
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1/4 teaspoon Cayenne Pepper Optional
  • 14 oz Diced Tomatoes
  • Salt To Taste
  • Pepper To Taste
  • 4 Eggs
  • 2 tablespoons Fresh Parsley Chopped
  • 2 Slices Crusty Bread To Serve

Instructions
 

  • Heat the olive oil in the skillet over medium heat. Add the onion and bell pepper, sautéing until they begin to soften.
  • Add the garlic, cumin, paprika, and cayenne pepper (if using), and stir for another minute until the spices are fragrant.
  • Pour in the diced tomatoes with their juice, then season with salt and pepper. Let the mixture simmer for about 15 minutes until it thickens slightly.
  • Make four wells in the tomato mixture with your spatula. Crack an egg into each well, then cover the skillet and let it cook for another 5-7 minutes, or until the eggs are cooked to your liking.
  • Sprinkle the shakshuka with fresh parsley, then serve directly from the skillet with slices of crusty bread on the side for dipping.

Nutrition

Calories: 370kcalCarbohydrates: 35gProtein: 19gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 372mgSodium: 580mgPotassium: 850mgFiber: 6gSugar: 10gVitamin A: 3000IUVitamin C: 80mgCalcium: 130mgIron: 4.6mg
Keyword breakfast in bed, easy, healthy, one pan, quick, Skakshuka
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