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Grilled Peach and Arugula Salad for Two The Perfect Romantic Salad

Grilled Peach and Arugula Salad for Two

Experience the magic of flavors and sensations in our Grilled Peach and Arugula Salad. Designed to tantalize your taste buds while invoking passion, this dish, bursting with aphrodisiac properties, promises more than just a meal. Dive into a blend of smoky, sweet, and peppery tastes, and let this salad be the perfect beginning to a memorable evening.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 2 people
Calories 250 kcal

Equipment

  • Grill or Grill Pan
  • Mixing bowl
  • Salad tongs

Ingredients
  

  • 2 ripe peaches halved or pitted
  • 4 cups fresh arugula
  • 1/2 cup crumbled goat cheese
  • 1/4 cup toasted walnuts
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp balsamic vinegar
  • Salt to taste
  • freshly ground black pepper to taste

Instructions
 

  • Peach Preparation: Preheat your grill or grill pan to medium-high heat. Lightly brush the peach halves with a bit of olive oil to prevent sticking.
  • Grilling Time: Place the peach halves on the grill, cut side down. Grill for about 3-4 minutes until the peaches have char marks and are slightly softened. Remove from the grill and set aside.
  • Dressing Time: In a small bowl, whisk together the extra-virgin olive oil and balsamic vinegar. Season with salt and freshly ground black pepper.
  • Mixing the Salad: In a large mixing bowl, toss the fresh arugula with the dressing until well coated.
  • Assembling the Dish: Divide the dressed arugula between two plates. Top each with grilled peach halves, crumbled goat cheese, and toasted walnuts. Drizzle any remaining dressing over the top.
  • Serve and Savor: Serve immediately and enjoy the harmony of flavors, textures, and sensations.

Nutrition

Serving: 150gCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 16gVitamin A: 1200IUVitamin C: 10mgCalcium: 100mgIron: 1.2mg
Keyword aphrodisiac, arugula, grilled peach, healthy, peach, salad
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