Baked Sweet Potato with Turkey Chili
Indulge in a comforting yet healthy culinary experience with our Sweet and Savory: Baked Sweet Potato with Turkey Chili. Perfect for couples seeking a nutritious yet delicious meal, this dish combines the natural sweetness of baked sweet potatoes with a hearty, protein-rich turkey chili. It's an ideal blend of flavors and nutrients for a cozy night in.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Servings 2 people
Calories 550 kcal
Oven
Baking Sheet
Large skillet
Aluminum Foil
For the Baked Sweet Potatoes:
- 2 medium sweet potatoes washed and pierced
- 1 tbsp olive oil
- salt
- pepper
For the Turkey Chili:
- 1 tbsp olive oil
- 1/2 pound ground turkey
- 1 onion chopped
- 2 cloves garlic minced
- 1 can diced tomatoes undrained
- 1 can tomato sauce
- 1 tbsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- salt
- pepper
- 1 can kidney beans drained and rinsed
Preheat Oven and Prepare Sweet Potatoes: Preheat your oven to 400°F (200°C). Rub the sweet potatoes with olive oil and season with salt and pepper. Place them on a baking sheet lined with aluminum foil.
Bake Sweet Potatoes: Bake the sweet potatoes for 45 minutes or until tender.
Cook Turkey Chili: While the sweet potatoes are baking, heat olive oil in a large skillet over medium heat. Add ground turkey and cook until browned.
Add Aromatics: Add chopped onion and minced garlic to the skillet, cooking until the onion is translucent.
Combine Chili Ingredients: Add diced tomatoes, tomato sauce, chili powder, ground cumin, and paprika to the skillet. Season with salt and pepper.
Simmer: Let the chili simmer for about 20 minutes, stirring occasionally. Add the kidney beans and cook for an additional 5 minutes.
Assemble and Serve: Once the sweet potatoes are done, slit them open and fluff the insides with a fork. Spoon the turkey chili over the sweet potatoes and serve.
Serving: 1stuffed sweet potatoCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 800mgPotassium: 1350mgFiber: 10gSugar: 15gVitamin A: 18900IUVitamin C: 10mgCalcium: 100mgIron: 5mg
Keyword Chili, Sweet Potato, Sweet Potato with Turkey Chili, turkey