Asparagus and Goat Cheese Tart for Two: A Delightful Breakfast in Bed
Surprise your loved one with this delightful breakfast in bed, featuring a luscious Asparagus and Goat Cheese Tart for Two. It's a beautiful combination of crisp asparagus, creamy goat cheese, and flaky pastry that brings elegance and romance to the breakfast table.
Equipment
- Oven
- Tart pan
- Mixing bowl
- Rolling Pin
- Pastry brush
Ingredients
- 1 sheet puff pastry thawed
- 8 fresh asparagus spears crumbled
- 4 ounces goat cheese crumbled
- 1 egg for egg wash
- 1 tbsp olive oil
- salt to taste
- pepper to taste
- 1 tsp fresh thyme leaves optional
- 1 tsp lemon zest optional
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C).
- Roll Out the Pastry: On a floured surface, roll out the puff pastry to fit your tart pan.
- Prepare Asparagus: Toss the asparagus in olive oil, salt, and pepper.
- Assemble the Tart: Place the puff pastry in the tart pan. Prick it with a fork. Spread the crumbled goat cheese over the pastry. Lay the asparagus on top.
- Add Optional Flavor: Sprinkle with thyme leaves and lemon zest if using.
- Egg Wash: Beat the egg with a splash of water and brush over the exposed pastry.
- Bake: Bake for 20-25 minutes or until the pastry is golden and crisp.
- Serve: Remove from the oven, let cool for a few minutes, and serve warm with a side salad or fresh fruit.
Nutrition
Serving: 180gCalories: 520kcalCarbohydrates: 36gProtein: 14gFat: 36gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 400mgPotassium: 320mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 6mgCalcium: 120mgIron: 3mg
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