8 Essential Tests He Needs to Pass Before Saying ‘I Do

8 Essential Tests He Needs to Pass Before Saying 'I Do

Welcome, lovely readers! 😊 Today, we’re diving deep into the heart of pre-marital wisdom with a topic close to my heart: the “8 Essential Tests He Needs to Pass Before Saying ‘I Do'”. Whether you’re deeply in love, contemplating the next step, or just curious about relationship milestones, this article is crafted with you in mind. Marriage, as beautiful and significant a commitment as it is, comes with its own set of challenges and joys. Understanding and navigating these waters together with your partner can not only strengthen your bond but also ensure you’re both ready for the lifelong journey ahead.

So, what are these tests, you might ask? They’re not exams or quizzes, but rather life situations and discussions that reveal deeper insights into your relationship. These moments can help you both understand whether you’re truly compatible, share similar values, and are willing to support each other through thick and thin. From how you both handle stress to your dreams about the future, each test is an opportunity to learn more about each other and yourselves.

Let’s embark on this journey together, unraveling the secrets to a foundation strong enough for a lifetime. As we explore each of these tests, I encourage you to reflect on your own relationship, engage in open and honest conversations with your partner, and approach each topic with love, understanding, and a dash of courage. Remember, the goal is not to pass judgment but to deepen your connection and ensure that when you both say “I do”, it’s with the confidence that you’re ready to face life’s adventures side by side. ❤️

Understanding Each Other’s Communication Styles

One of the most profound journeys a couple embarks on involves mastering the dance of communication. It’s not just about talking; it’s about truly understanding each other’s unique ways of expressing thoughts, feelings, and needs. Communication styles can greatly affect the harmony and longevity of a relationship. It’s essential, then, to explore and pass the tests of listening, resolving conflicts, and expressing needs and desires. Let’s delve into these critical aspects of communication that serve as foundational tests for any couple contemplating marriage.

The Art of Listening

Listening is an art form, a testament to patience, empathy, and understanding in a relationship. It’s not merely about hearing the words your partner says but about truly comprehending the emotions, thoughts, and meanings behind them. When you listen with your heart, you validate your partner’s feelings, making them feel seen, heard, and cherished. This form of communication is a test of patience and understanding, challenging us to put aside our own thoughts and judgments to be fully present for our partner. It requires effort and practice, but mastering the art of listening can lead to deeper emotional connections and a stronger bond between partners. It’s about creating a safe space where each person feels comfortable sharing their inner world, knowing they will be met with compassion and empathy.

Conflict Resolution Skills

Disagreements and conflicts are natural in any relationship, but how a couple handles these situations speaks volumes about their compatibility and emotional intelligence. Effective conflict resolution skills are crucial for navigating the ups and downs of a relationship. This involves open communication, mutual respect, and a willingness to understand each other’s perspectives. When both partners are committed to resolving disagreements in a healthy, constructive manner, it strengthens the relationship and fosters a deeper understanding and respect for one another. This test challenges both individuals to approach conflicts not as adversaries but as partners working together to find a solution that respects both parties’ needs and desires. It’s about building a foundation of trust and safety, where both individuals feel heard and valued, even in the midst of disagreement.

Expressing Needs and Desires

Openly discussing your needs and desires is crucial for a healthy, flourishing relationship. It requires vulnerability, trust, and honesty, serving as a critical test for any couple planning a future together. Expressing what you need and desire from your relationship and listening to your partner’s needs and desires fosters a culture of openness and mutual respect. It challenges both partners to be honest and transparent, paving the way for a deeper understanding and connection. This test is not just about being heard but about actively working to meet each other’s needs within the relationship, thereby strengthening the bond and ensuring both partners feel valued and fulfilled. By navigating this test successfully, couples can build a solid foundation based on trust, respect, and mutual support, essential ingredients for a lasting marriage.

Financial Responsibility and Planning

Financial Responsibility and Planning

Embarking on a lifelong partnership means intertwining not just your hearts but often your financial futures as well. The realm of financial responsibility and planning is a critical area for couples to explore before marriage. It’s about more than just how much money you have; it’s about your attitudes toward money, how you plan for the future, and how you handle the inevitable financial challenges that life throws your way. Understanding and aligning on these aspects can significantly contribute to a stable and harmonious life together. Let’s delve into the essential tests of financial compatibility, managing debts and challenges, and future financial planning that every couple should consider.

Attitudes Toward Spending and Saving

Financial habits and goals are as unique as individuals themselves, and understanding your partner’s attitudes toward spending and saving is crucial. This examination isn’t about judging each other’s spending habits but about finding common ground and aligning your financial goals. It’s a test of financial compatibility that asks: Can you create a balanced approach to managing your finances that respects both of your values and priorities? Discussing your attitudes towards money openly can help prevent future conflicts and build a shared vision for your financial future. Whether one of you is a saver and the other a spender, the key is to find a way to meet in the middle, ensuring that both partners feel their needs and desires are respected and accounted for.

Managing Debts and Financial Challenges

Life is full of surprises, and some of them come with a price tag. Whether it’s student loans, credit card debt, or unexpected financial hurdles, how a couple manages these challenges can significantly impact their relationship. This test is about teamwork and resilience, exploring how you can support each other through financial difficulties. It’s an opportunity to demonstrate trust, commitment, and the ability to work together towards a common goal. Navigating financial hurdles together strengthens your partnership, teaching valuable lessons about compromise, sacrifice, and mutual support. Discussing debts and financial challenges openly and creating a plan to address them can set the foundation for a strong, resilient relationship capable of withstanding life’s financial storms.

Future Financial Planning

Looking ahead and planning for the future is an essential aspect of a committed partnership. Future financial planning involves setting shared goals, whether it’s buying a home, planning for children’s education, saving for retirement, or simply ensuring a comfortable lifestyle. This test assesses the role of future financial planning in securing a stable and harmonious life together. It challenges couples to think long-term, beyond the immediate joys and challenges of the relationship, and to make decisions that will affect their shared future. Effective future financial planning requires open communication, joint decision-making, and regular check-ins to adjust plans as your lives and financial situations evolve. It’s about dreaming together, setting achievable goals, and working as a team to make those dreams a reality. Engaging in this process not only secures your financial future but also strengthens your relationship by building a sense of shared purpose and teamwork.

Navigating the financial aspects of a relationship is no small task, but it’s an essential one. By addressing these three critical tests of financial responsibility and planning, you lay the groundwork for a partnership that can thrive not just emotionally, but financially as well. Remember, the goal isn’t to have the same attitudes toward every penny or to agree on every financial decision from the start. Instead, it’s about understanding each other’s perspectives, finding common ground, and building a financial life together that reflects both of your dreams, values, and goals. With open communication, mutual respect, and a bit of planning, you can create a financial partnership that stands the test of time, supporting your journey together through all of life’s ups and downs.

Support Through Life’s Ups and Downs

Support Through Life's Ups and Downs

In the journey of life, especially within the sanctity of marriage, the road will inevitably twist and turn through both challenges and triumphs. It’s during these times—through the personal and career challenges, the difficult moments, and the celebrations of success—that the depth of your partnership is truly tested and revealed. Providing support through life’s ups and downs is not just about being there physically; it’s about being present, understanding, and supportive in ways that deepen your connection and commitment to each other. Let’s explore the critical tests of support that are essential for every couple to navigate together.

Handling Personal and Career Challenges

Life is a series of growth opportunities, many of which come disguised as challenges. Whether it’s pursuing further education, navigating career changes, or dealing with personal development issues, these moments test the strength and resilience of your relationship. The significance of support during these times cannot be overstated—it’s a reflection of your commitment and loyalty to each other. Being there for your partner as they pursue their goals or face obstacles shows that you’re invested not just in the relationship but in them as an individual. It’s about encouraging their growth and development, even when it’s challenging or requires sacrifice. This level of support fosters a partnership where both individuals feel valued and empowered to reach their full potential, knowing they have a solid and supportive base to fall back on.

Emotional Support During Hard Times

Life’s journey is also marked by periods of hardship—loss, grief, illness, or other personal struggles. How you provide emotional support during these difficult moments can significantly strengthen your bond and foster a deeper connection. Being a pillar of strength for your partner in these times involves empathy, patience, and often, simply being a listening ear. It’s about showing up for them in the way they need you to, whether that means offering advice, taking on more responsibilities to ease their burden, or just holding them close in silence. This kind of unwavering emotional support is the backbone of a strong relationship, creating a safe and nurturing environment where both partners feel secure to express their vulnerabilities and share their burdens.

Celebrating Successes Together

While support during challenges is crucial, equally important is how you share and celebrate each other’s successes. Joy shared is joy multiplied, and celebrating your partner’s achievements is a vital part of a supportive relationship. It’s about taking genuine pleasure in their happiness and accomplishments, whether it’s a promotion at work, reaching a personal goal, or simply overcoming a hurdle that they’ve been struggling with. These celebrations are not just about the achievement itself but about recognizing the effort, dedication, and resilience it took to get there. By celebrating these successes together, you reinforce the idea that you’re a team, cheering each other on and taking pride in each other’s growth and achievements. This shared joy not only brings you closer but also creates a reservoir of positive memories and experiences that strengthen your bond over time.

Support through life’s ups and downs is the essence of a strong, enduring partnership. It involves being each other’s cheerleader, confidant, and pillar of strength through both the good times and the bad. By navigating these tests of support together, you lay the foundation for a relationship that is not only loving and committed but also resilient and empowering, capable of withstanding the challenges of life and celebrating its many joys.

Family Dynamics and Relationships

Family Dynamics and Relationships

When two people come together in a relationship, they bring more than just their personal baggage and dreams; they also bring their families into the mix. The way you interact with each other’s families, discuss future family plans, and handle family conflicts plays a significant role in the health and success of your relationship over the long term. These elements are not just peripheral to your partnership; they are deeply integrated into its fabric, influencing everything from daily life to major life decisions. Let’s dive into the importance of understanding family dynamics and relationships and how they impact your journey together.

Interacting with Each Other’s Families

Integrating into each other’s families can be a complex but rewarding part of your relationship. Understanding and navigating the dynamics with each other’s families requires patience, empathy, and often, a bit of strategic thinking. It’s about finding your place within a new family system, respecting traditions, and building new relationships while maintaining boundaries that protect the sanctity of your partnership. This balancing act is critical for long-term relationship success because family support and approval can play a significant role in the happiness and stability of your union. It’s about more than just getting along during the holidays; it’s about building genuine connections and understanding the underlying dynamics that shape your partner’s interactions with their family. Approaching this with an open heart and mind can deepen your relationship not only with your partner but with the people who matter most to them.

Discussing Future Family Plans

One of the most important conversations a couple can have revolves around their desires and expectations regarding children and family life. These discussions should cover everything from whether you want children to how you envision raising them, including values, discipline, and even the division of parental responsibilities. It’s also important to discuss how you’ll integrate both families into your future, respecting traditions and creating new ones. This conversation is a foundational aspect of building a life together, ensuring that both partners are aligned on their vision for the future. It requires honesty, openness, and sometimes, a willingness to compromise. By having these discussions early and revisiting them as your relationship evolves, you can ensure that when you do embark on these life-changing journeys, you do so as a united front, with shared goals and dreams.

Handling Family Conflicts

No family is without its disagreements and conflicts, and how you manage these situations as a couple can either strengthen your relationship or create divides. Developing strategies for managing family conflicts involves a delicate balance of supporting your partner, maintaining healthy boundaries, and sometimes, standing up for your relationship. It requires teamwork and a united front, presenting a consistent approach and mutual support in the face of external pressures. This doesn’t mean you won’t have individual differences of opinion, but it does mean that you discuss these privately and approach the family as a united team. Handling family conflicts with grace, empathy, and respect can minimize their impact on your relationship and demonstrate to both families the strength and seriousness of your bond.

Navigating family dynamics and relationships is a continuous journey that requires effort, understanding, and patience. By actively engaging with each other’s families, discussing your future family plans openly, and handling conflicts with united teamwork, you can build a strong foundation for your relationship. This not only enriches your partnership but also weaves a richer, more supportive tapestry of family relationships that will support and enrich your life together for years to come.

Shared Values and Life Goals

At the heart of every strong and enduring relationship is a foundation built on shared values and aligned life goals. These core components act as the compass guiding your journey together, influencing decisions, shaping behaviors, and determining the overall direction of your partnership. Understanding and embracing each other’s values and aspirations is not just about agreeing on everything; it’s about respecting, supporting, and finding common ground that enhances your bond and enriches your life together. Let’s explore why aligning on core values, supporting each other’s future goals and dreams, and discussing lifestyle and daily living habits are essential for a lasting and fulfilling relationship.

Aligning on Core Values

Shared core values are the bedrock of a lasting and fulfilling relationship. These values might include beliefs about family, work, integrity, and how you treat others, among others. They influence how you make decisions, face challenges, and prioritize your life. When partners share similar core values, they find it easier to navigate life’s ups and downs because they’re moving in the same direction, with the same guiding principles. This alignment doesn’t mean you’ll agree on every little thing, but it does mean that you have a shared understanding of what’s truly important in life. Discussing and understanding each other’s core values early in your relationship can prevent misunderstandings and conflicts later on, ensuring that your partnership is built on a solid and harmonious foundation.

Future Goals and Dreams

Supporting each other’s future goals and dreams is vital for a healthy, dynamic relationship. This support is a powerful expression of love, showing that you value and respect your partner’s aspirations as much as your own. It involves actively listening to their hopes for the future, encouraging their efforts, and, where possible, making compromises to help those dreams become a reality. This mutual support and admiration build a deeper connection and respect, reinforcing the idea that you’re in this together, as a team. Whether it’s a career aspiration, a personal development goal, or a shared vision for your life together, working towards these goals as a couple strengthens your bond and ensures you grow together, not apart.

Lifestyle and Daily Living

Discussing lifestyle preferences and daily living habits is crucial for determining long-term compatibility and mutual satisfaction. These discussions should cover everything from how you prefer to spend your free time to your habits around health, finance, and home life. It’s about understanding how your day-to-day lives can mesh together in a harmonious way. Compatibility in these areas can significantly enhance the quality of your shared life, reducing friction and fostering a sense of teamwork. It’s important to approach these conversations with an open mind, ready to find compromises and create a lifestyle that works for both of you. Successfully navigating this aspect of your relationship not only ensures you enjoy your time together but also lays the groundwork for a partnership that is satisfying and joyful for both partners.

Aligning on shared values and life goals, supporting each other’s aspirations, and finding compatibility in your daily lives are critical tests of a relationship’s strength and durability. These elements go beyond surface-level compatibility, reaching into the very core of what it means to build a life together. By actively engaging in these discussions and making conscious efforts to support and understand each other, you create a strong, enduring partnership that is equipped to handle whatever life may bring.

Respect and Appreciation in the Relationship

Respect and Appreciation in the Relationship

At the heart of every thriving relationship lies the foundational principles of respect and appreciation. These elements are the glue that holds partners together through the ebb and flow of life, enabling them to navigate challenges with grace and celebrate joys with genuine happiness. Understanding and practicing mutual respect, showing appreciation for each other, and maintaining individuality are not just acts of love; they’re essential strategies for nurturing a healthy, lasting relationship. Let’s explore these critical aspects in detail.

Demonstrating Mutual Respect

Mutual respect is the cornerstone upon which strong, enduring relationships are built. It’s about valuing each other’s opinions, listening intently, and communicating in ways that convey honor and dignity. Respect is shown in both actions and words—being mindful of how you speak to each other, especially in moments of disagreement, and showing consideration for your partner’s feelings, wishes, and personal space. It also means respecting each other’s differences and embracing them as strengths. Demonstrating mutual respect involves a conscious effort to treat your partner with kindness, understanding, and patience, even under stress. It’s about affirming your partner’s worth regularly and through various means, ensuring they always feel valued and respected in the relationship. This foundation of respect creates a safe and nurturing environment for love to flourish and deepen over time.

Showing Appreciation for Each Other

In the hustle and bustle of daily life, it’s easy to overlook the little things that make your relationship special. However, showing appreciation for each other is crucial for keeping the love alive and vibrant. It’s about recognizing and expressing gratitude for your partner’s efforts, qualities, and contributions to the relationship. This can be as simple as thanking them for everyday tasks, acknowledging their achievements, or expressing admiration for their character and the way they handle challenges. Showing appreciation makes your partner feel seen, valued, and loved, reinforcing the emotional bond between you. It encourages positive behaviors and a culture of gratitude within the relationship, where both partners feel acknowledged and motivated to continue investing in their bond.

Maintaining Individuality

While a relationship involves two people coming together to share their lives, maintaining individuality is key to its health and longevity. Balancing the relationship with personal independence means supporting each other’s interests, hobbies, and friendships outside the relationship. It’s about giving each other space to grow and pursue individual passions, which, in turn, enriches the relationship by bringing new experiences and perspectives to share. Maintaining individuality emphasizes the importance of personal growth alongside the growth of the relationship, ensuring that both partners continue to evolve and bring their best selves to the partnership. It fosters a dynamic where both individuals feel free to be themselves, confident in the knowledge that their uniqueness is celebrated and respected by their partner.

Respect and appreciation are not just romantic ideals; they are practical, actionable practices that strengthen the foundation of a relationship. By demonstrating mutual respect, showing appreciation for each other, and maintaining individuality, couples can build a relationship that is not only loving and fulfilling but also resilient and enduring. These practices ensure that both partners feel valued, understood, and supported, creating a cycle of positive interaction and deepening connection that can withstand the test of time.

Trust and Honesty

Trust and Honesty

In the tapestry of relationships, the threads of trust and honesty are among the most vital, weaving a pattern of security, intimacy, and resilience. These elements are the bedrock of a healthy partnership, providing the strength and flexibility needed to navigate life’s challenges together. Building and maintaining trust, ensuring transparency in actions and words, and addressing jealousy and insecurities are not merely ideals to aspire to; they are practical, everyday commitments that nurture the growth and depth of a relationship. Let’s delve into these crucial components, understanding how they contribute to a robust and enduring connection.

Building and Maintaining Trust

Trust is not a commodity that can be instantly acquired but a precious outcome built over time through consistent actions and honesty. It’s forged in the small moments—the promises kept, the secrets shared with confidence, and the assurances honored. Trust is also maintained through the big challenges—staying true to one’s word under pressure, showing up when it matters most, and choosing the relationship over personal gain or convenience. Building trust requires patience, effort, and an unwavering commitment to integrity. It involves being reliable, accountable, and open, creating a foundation where both partners feel secure and valued. Trust, once established, becomes the lens through which your partner’s actions are interpreted, promoting a cycle of positive interaction and mutual respect.

Transparency in Actions and Words

Transparency is a crucial aspect of fostering a secure and open relationship. It involves being honest about your feelings, intentions, and behaviors, and sharing your thoughts and experiences openly with your partner. Transparency eliminates the guesswork and uncertainty that can lead to misunderstandings and mistrust. It requires a level of vulnerability—allowing your partner to see your true self, including your strengths and weaknesses. This openness encourages a deeper connection and understanding, as both partners feel safe to share their innermost thoughts and feelings without fear of judgment or reprisal. By prioritizing transparency in both actions and words, couples can build a relationship characterized by trust and openness, where communication flows freely, and issues are addressed proactively.

Dealing with Jealousy and Insecurities

Jealousy and insecurities, if left unchecked, can erode the foundation of trust and honesty in a relationship. Addressing these feelings openly and constructively is essential for maintaining a healthy bond. It begins with self-awareness—recognizing your own insecurities and understanding their origins. Open communication plays a pivotal role in addressing these issues, allowing both partners to express their feelings and concerns without fear of judgment. Strategies for overcoming jealousy and insecurities include reinforcing security through reassurance and affirmations, setting healthy boundaries, and working on self-esteem and trust issues individually and as a couple. By tackling these challenges together, partners can strengthen their bond, ensuring that trust and honesty remain central to their relationship.

Trust and honesty are not static qualities but dynamic elements that grow and evolve with the relationship. By committing to building and maintaining trust, ensuring transparency, and addressing jealousy and insecurities with empathy and understanding, couples can create a relationship that not only survives but thrives. These commitments lay the groundwork for a partnership characterized by depth, resilience, and a profound connection, where both individuals feel seen, valued, and secure.

Adaptability and Growth Mindset

Adaptability and Growth Mindset

In the evolving landscape of a relationship, the ability to adapt and grow together forms the bedrock of lasting partnership. Embracing change, learning from each other, and facing new challenges as a team are not just beneficial traits but essential practices that ensure a relationship can flourish through the myriad phases of life. These practices underscore the importance of a growth mindset—a belief that through effort, change, and resilience, both individuals and the relationship can evolve in deeply meaningful ways. Let’s explore these crucial aspects of adaptability and growth mindset that every couple should nurture for a thriving, dynamic relationship.

Embracing Change Together

Change is an inevitable part of life and relationships. Whether it’s moving to a new city, changing careers, or starting a family, life’s unpredictabilities test the strength and flexibility of your partnership. Embracing change together means viewing these shifts not as threats but as opportunities for growth and deepening your bond. It involves maintaining an open dialogue about your fears, expectations, and dreams as you navigate these changes, ensuring that both partners feel heard and supported. Being open to change also means being willing to adjust your plans and dreams as a couple to accommodate new realities, finding ways to grow closer and strengthen your relationship in the process. This adaptability is crucial for building a resilient partnership that can withstand life’s ebbs and flows, making you stronger and more united with every challenge faced.

Learning from Each Other

One of the most beautiful aspects of a partnership is the opportunity to learn from each other. Each person brings their unique perspectives, experiences, and strengths to the relationship, offering a rich wellspring of knowledge and growth opportunities. Learning from each other encourages personal and mutual development, enriching the relationship with new insights and experiences. This can be as simple as sharing hobbies and interests, teaching each other new skills, or offering new perspectives on challenges. It also means being open to feedback and constructive criticism from your partner, viewing it as an opportunity to grow and improve. By fostering an environment where learning from each other is celebrated, you cultivate a dynamic relationship that thrives on mutual curiosity, respect, and encouragement.

Facing New Challenges as a Team

The true strength of a relationship is often revealed in how partners face and overcome challenges together. Whether dealing with financial difficulties, health issues, or external pressures, facing challenges as a team underscores the essence of a healthy, supportive partnership. It’s about pooling your resources, strengths, and perspectives to tackle problems head-on, knowing that you have each other’s backs. Facing challenges together also involves embracing vulnerability, sharing fears and insecurities, and working collaboratively towards solutions. This team spirit fosters a deep sense of unity and trust, reinforcing the idea that together, you are stronger and more capable than you are apart. Overcoming obstacles as a team not only strengthens your relationship but also builds a shared history of resilience and triumph that you can draw upon in future challenges.

Adaptability and a growth mindset are key to navigating the complexities of a relationship in a world that is constantly changing. By embracing change together, learning from each other, and facing new challenges as a team, couples can ensure their relationship remains vibrant, resilient, and deeply fulfilling. These practices encourage continuous personal and mutual growth, building a partnership that not only endures but also thrives, enriched by every experience and challenge faced together.

Conclusion

Conclusion

And there you have it, my dears, the “8 Essential Tests He Needs to Pass Before Saying ‘I Do'”! 😊 Remember, navigating through these tests isn’t about passing judgment or setting up hurdles for your partner to clear. Instead, it’s about fostering understanding, respect, and love at the deepest levels of your relationship. It’s about ensuring that the foundation you’re building together is strong, resilient, and capable of withstanding the tests of time and life’s inevitable challenges.

Every relationship is as unique as the individuals in it, and these tests are meant to serve as guides, not strict rules or benchmarks. They’re designed to encourage open dialogue, introspection, and mutual growth. The journey toward marriage—or any long-term commitment—is a shared adventure, one that’s enriched by each partner’s willingness to engage, adapt, and support one another fully.

As you move forward, cherish the journey you’re on together. Celebrate your successes, learn from your challenges, and never lose sight of the love that brought you together in the first place. Encourage open communication, practice empathy, and always make room for laughter and joy in your daily lives. These practices will not only help you navigate the tests discussed but will also deepen your connection and enhance the quality of your relationship.

Until next time, I’m sending you all my love and best wishes for your relationships. Remember, love deeply, communicate openly, and cherish every moment of this beautiful journey you’re on together. 💖

Dr Hart

Dr. Seraphina Hart, PhD, is a relationship therapist with over two decades of experience in the field of psychology and human behavior. With a rich academic background from Stanford University, she has an in-depth understanding of the complexities of interpersonal relationships. Dr. Hart's journey began with a deep fascination with the human mind and how it forms emotional connections, leading her to specialize in relationship therapy.

Her compassionate approach and unique methodology are informed by her extensive study of various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness techniques. Dr. Hart believes in the power of empathy and understanding in healing and transforming relationships. With her guidance, clients learn to navigate their emotions, communicate effectively, and foster a deep sense of self-awareness.